I throw off the heaviness of the earth and let myself fall. Gentle hands catch me. Delicate touches caress my soul. I want to be beautiful. Inside and out. Hand-picked treatments and fine essences from the forest await me. My spa holiday in South Tyrol takes me back to myself. To my nature.
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treatment
My spa holidays in South Tyrol
PERFUMED FULL-BODY PEEL · SAUNA · MASSAGE · RELAXATION TIME
Purification. Calming. Strength. Sense of the earth. The tree ritual combines the beneficial effects of the four trees (larch, mountain pine, Swiss stone pine and spruce) in a special ritual. A cleansing body peeling purifies and frees body and mind. The sauna detoxifies me. A homemade sorbet and chocolate pralines revitalise me. This is followed by a harmonising massage. I snuggle into the nest where I feel warm, protected and safe.
140 minutes 220€
440€ for two in the couples’ massage room
TIME FOR US · FRESHNESS · RELAXATION
Outside in nature, I receive a 50-minute massage. The nest that welcomes me lets me rest longer. I spend half an hour wrapped in warmth and admire the landscape in the midst of nature, while enjoying a homemade sorbet. Time is precious.
*In the winter months, the treatment takes place indoors.
80 minutes 150€
270€ for two in the couples’ massage room
TIME FOR US · WARMNESS · ENJOYMENT
We take time to snuggle in our warm and cosy nest. The warmth of the sauna releases the stress I'm still carrying around. Homemade chocolates and a bottle of Franciacorta accompany a time dedicated just to us.
50 minutes 75€
110 minutes incl. 50-minute massage of my choice 190€
295€ for two people
FOOT COMPRESS · BODY PEELING · BACK MASSAGE · FRESH ALOE VERA LEAF · CLEANSING · FACE MASSAGE · ARM MASSAGE · MASK · LEG AND FOOT MASSAGE · WARMING BODY WRAP
My feet are clean and warm. I take care of myself from head to toe. A liberating massage lets me slip into total relaxation. I prepare my skin with a light peeling. This allows the active ingredients to work better. My face glows thanks to the Love My Age mask. My skin is renewed, toned and smooth.
110 minutes 250€
495€ for two in the couples’ massage room
TREATMENT OF THE INTERNAL ORGANS · ABDOMINAL MASSAGE · WARM COMPRESSES · LIVER COMPRESS · FOOT COMPRESS · REFLEXOLOGY · CHIA SEEDS, YACON AND CINNAMON PUDDING
Manipulation and acupressure stimulate the peristaltic movements. I feel more light-hearted. An herbal compress helps detoxify my liver while skilled hands work on my internal organs from the reflex points on my feet. An inulin-rich chia seed, yacon juice and cinnamon pudding helps my bacterial flora and stimulates peristalsis, reminding me how important my food choices are.
WRAP WITH REFLEXOLOGY · CUPPING OF THE LEGS · ALOE VERA JUICE TO DRINK · CENTRIFUGE WITH ALOE VERA
Draining bandages help my legs. Acupressure easily drains excess fluid. Cupping glasses stimulate microcirculation, remove toxins and make me feel slimmer. A drainage centrifuge with aloe vera juice helps me to purify from the inside.
RELAXATION · WARMTH · WELBEING
With every gentle pressure, tensions are released and my senses are immersed in a state of complete calm. The warmth of the smooth basalt stones penetrates deep into my muscles and energises my cells. I feel secure and my mind clears.
50 minutes body 130€
80 minutes body & face 165€
COMBINATION OF IONS, COLOUR THERAPY AND MASSAGE · HOLISTIC RENEWAL
I immerse myself in a world of wellbeing and regain new vitality. Through a unique combination of ions, colour therapy and massage techniques, I experience holistic renewal in a harmonious way. Under the gentle green light, I experience a revitalising massage that refreshes my senses. Under the warm red light, I feel the vitalising energy that activates my muscles. And under the calming blue light, I immerse myself in an atmosphere of relaxation and serenity, while every caress touches my soul.
20 minutes without massage 40€
80 minutes 165€
CLEANSING · PEELING · FRESH ALOE VERA LEAF · MASSAGE · REISHI MASK · DAY CARE
I love my age, but I try to keep myself young. My skin is moisturised and rejuvinated. The depth of wrinkles is visibly reduced and the connective tissue is strengthened. My face is radiant, relaxed and serene. I feel good.
50 minutes 135€
80 minutes – with deep cleansing 185€
CLEANSING · PEELING · FRESH ALOE VERA LEAF · MASSAGE · MASK · DAY CARE
After a brief analysis of my skin's condition, the treatment is tailored specifically to me. I may need a lifting treatment, a detoxifying treatment or a simply a moisturising treatment. The natural products used are carefully selected. A mask of black sesame, Rasul healing earth or fresh aloe vera awaits me and is applied to my face.
50 minutes 125€
80 minutes – with deep cleansing 170€
CLEANSING · PEELING · EYE MASSAGE · MASK WITH ALOE VERA CREAM
Radiant eyes. Tension, tiredness, puffiness give way. My dark circles, shadows and bags under the eyes are visibly reduced. My delicate skin is firmed.
CLEANSING · PEELING · REGENERATING MASK · FACIAL MASSAGE
Thanks to the antioxidant and regenerating active ingredients, I regain my natural sensuality in no time. A regenerating mask leaves my skin radiant and clean.
CLEANSING · PEELING · FESH ALOE VERA LEAF · FACE MASSAGE · MASK · DAY CARE
My skin is renewed, regenerated and revitalised. Tension in the shoulders is released, I feel relaxed with a gentle face and head massage. I am energised and fresh.
FOOT COMPRESS · BACK MASSAGE · CLEANSING · PEELING · DEEP CLEANSING · FRESH ALOE VERA LEAF · FACE MASSAGE · MASK · FOOT STRETCH · DAY CARE
I feel pampered and my skin glows with a new radiance. The face, head and shoulder massage regenerates me. Relaxing manual techniques on the back, calves and feet revive me. I feel refuelled, relaxed and reborn.
CLEANSING · PEELING · DEEP CLEANSING WITH CUPPING GLASSES · MASK
My complexion is cleared and enlarged pores are tightened. A peel-off mask rounds off the treatment. It dispenses pure moisture and soothes the irritated skin of my face.
CLEANSING · PEELING · DEEP CLEANSING WITH CUPPING GLASSES · SERUM WITH ACTIVE INGREDIENTS · FACE-NECK MASSAGE · MASK
I take care of the skin on my face. I know how much I need it. An active serum releases the right nutrients. A modulating massage combined with an intensive mask lets it work in depth. My skin feels balanced.
CLEANSING · PEELING · DEEP CLEANSING WITH CUPPING GLASSES · SERUM WITH ACTIVE INGREDIENTS · LIFTING MASSAGE · MASK
This ritual revitalises me in depth. My skin is prepared to absorb natural active ingredients. The flower stamps glide over my face in gentle movements. They soothe and relax. My skin feels smooth and silky.
CLEANSING-ENZYME · ULTRASONIC DEEP PEELING · ULTRASONIC REPAIR LIFTING · DAY CARE
I experience a completely non-invasive face-lifting technique, which lets my skin appear flawless. The result is an immediately smoother and firmer skin.
CLEANSING-ENZYME · ULTRASONIC DEEP PEELING · MASK · FACE-NECK MASSAGE · ULTRASONIC REPAIR LIFTING · DAY CARE
The intensive peeling stimulates my cell regeneration. The microcirculation is stimulated. More collagen and elastin are produced. My face changes. The skin is taut and smooth.
FOOT COMPRESS · GARSHAN GLOVE (IN THE 80 MINUTES TREATMENT) · STIMULATION OF THE LYMPHATIC SYSTEM · FRESH ALOE VERA LEAF · INTERNAL DETOXIFICATION
I want to get rid of my toxins and feel free. The manual techniques to stimulate the lymphatic system are accompanied using medicinal plants with detoxifying properties and organic aloe vera. To enhance the treatment, I can use the Garshan glove, which stimulates microcirculation through exfoliation. A cup of tea stimulates my detoxification even more. I feel liberated.
50 minutes 115€
230€ for two in the couples’ massage room
80 minutes 165€
330€ for two in the couples’ massage room
FOOT COMPRESS · RELAXATION · FRESHNESS AND CARE WITH ALOE VERA LEAF
Deep relaxation and deceleration for my skin and soul. The aloe gel nourishes my skin, makes it less sensitive and repairs it. Slow movements accompany me into a state of calm and serenity. I feel well and balanced on all levels.
50 minutes 115€
230€ for two in the couples’ massage room
80 minutes 165€
330€ for two in the couples’ massage room
FOOT COMPRESS · DYNAMIC SPORTS MASSAGE · FRESH ALOE VERA LEAF
A warming, draining massage frees me from tension, revitalises my muscles and joints and stimulates circulation. Particularly beneficial after sporting activities. I feel new mobility and more joie de vivre.
50 minutes 115€
230€ for two in the couples’ massage room
80 minutes 165€
330€ for two in the couples’ massage room
We ask the expectant mum for a brief preliminary talk to the SPA reception!
LIGHTENING · ELASTICITY · FRESH ALOE VERA LEAF
Attentive caresses are balm for my body and soul, especially during pregnancy. I experience the effect of pure plant power in and on my skin. My legs feel light again, stressed connective tissue is strengthened, my back is relieved. And my baby bump is lovingly cared for.
BACK INTENSIVE TREATMENT · HOT ROLL · HEALING VIBRATIONS · CUPPING
Released from stress. Liberated from tension. My back muscles are loosened through specific massage movements. My tensions are released with cupping glasses and the hot roller. I can breathe freely again. Gentle sounds bring my energy centres into balance. After this back-intensive treatment I float.
FLOWING FULL-BODY MASSAGE · SWISS STONE PINE · DECELERATES AND CALMS
I feel safe. Just as the treetops are cocooned by the wind. At the same time, I feel warm, protected and surrounded. The stone pine oil has a positive effect on my heartbeat and allows me to calm down and relax deeply.
80 minutes 160€
320€ for two in the couples’ massage room
BACK AND NECK MASSAGE · STIMULATION OF THE REFLEX POINTS · IMPROVEMENT OF THE SPINE
My back blockages are relieved by special spinal stimulation on the reflex points of my feet. Manual techniques and specific movements on my back and neck loosen my tensions. My posture improves.
50 minutes 105€
210€ for two in the couples’ massage room
STIMULATION OF THE FOOT REFLEX ZONES · SPRUCE
I value my feet, the roots of my body. Stimulation of the sole of my feet not only reflexively benefits my whole body, but also increases its sensitivity by improving my posture and interaction with my environment. My natural grounding is renewed.
CLARIFYING HEAD-FACE-NECK MASSAGE · WARMTH OF THE BASAL RODS
My circling thoughts become tired. And finally come to rest. I let go. A feeling of inner peace sets in, stimulated by a gentle massage of my face, head and neck. The warmth of the basalt stones pampers me. To finish, the back massage frees me completely from physical and mental tension.
50 minutes 105€
210€ for two in the couples’ massage room
DEEP FULL-BODY MASSAGE · MOUNTAIN PINE · ACTIVATING
Through the right pressure applied to my body with activating and at the same time relaxing manual techniques, I regain energy and vitality. The microcirculation is activated thanks to the mountain pine oil, which has excellent expectorant and anti-inflammatory properties.
50 minutes 105€
210€ for two in the couples’ massage room
GENTLE EXFOLIATION AND NOURISHMENT - FRESH ALOE VERA LEAF - ALOE WRAP OPTIONAL
This peeling massage with dried herbs gently frees me from old skin flakes, stimulates my circulation and firms my connective tissue. Gentle touches release my tensions and bring me to rest. In summer, this treatment is ideal for preparing my skin for the sun. In autumn and winter, it gives me the necessary moisture. After the peeling massage, I enjoy an aloe wrap that soothes my skin. I am deeply relaxed and my skin is saturated.
50 minutes 130€
80 minutes with aloe wrap 170€
CELL RENEWAL - SETOSITY
My skin breathes. That‘s why I need a renewal every week. This is the right way to start taking care of my skin. And the only way my skin can better absorb the nutrients that are sensibly suggested for my needs. I glow and breathe. The mountain hay helps me to do this. After my scrub, I enjoy a relaxing massage.
RELAXING WARMTH - DRAINING PROPERTIES
Mud with different properties is applied to specific areas of my body. Combined with a massage, I increase the benefits. A warm mud on my back is a good preparation for releasing contractures during a deep massage. A mud with draining properties is a good addition to a detox treatment for my legs.
HAND CARE · NAIL POLISH/SHELLAC OR MASSAGE
To begin with, my fingernails are shaped. Then, with a soothing hand bath and thorough cuticle care, my hands are pampered all over. I chose my favourite nail polish colour or, if I prefer to stay natural, I relax during a hand massage.
Semi-permanent shellac 85€
Nail polish or massage 75€
HAND CARE · PEELING · WRAP · HAND MASSAGE · (WITHOUT NAIL POLISH)
My hands are the mirror of my skincare. My nails are brought into shape and my cuticles are adjusted. My hands shine with new freshness. A peeling renews my skin and a wrap nourishes it. The fresh aloe leaf moisturises, uplifts and leaves a refreshing feeling.
FOOT CARE · NAIL POLISH/SHELLAC OR MASSAGE
I immerse my feet in a warm and cleansing foot bath. Gently, the calluses are removed, my toenails shortened and the cuticles trimmed. At the end I decide on a nail polish or a soothing foot massage.
Semi-permanent shellac 85€
Nail polish or massage 75€
FOOT CARE · PEELING · WRAPPING · FOOT MASSAGE · (WITHOUT NAIL POLISH)
After a soothing foot bath, the excess skin is removed and the nails are treated. Then a peeling and a wrap give my feet brightness and smoothness. The fresh aloe leaf moisturises and refreshes. I feel light on my feet again. I float through the rest of the day.