I want to experience you in all your bounty and in every fibre of my being. Here, as I sleep among the treetops, fortified by the silence of the forest, I yearn for you, you beautiful life. And here, in my mountain hotel in South Tyrol, you are mine to delve into headfirst. Discover myself anew every day.
Weekly program in my mountain hotel in South Tyrol



I long for you so much, sweet life.
8:00 - 8:30 am
5 Tibetan Rites
Meeting point: SPA reception
14:00 - 14:45 am
Abdomen and back Training
Meeting point: SPA reception
15:00 - 15:45 am
Stretching
Meeting point: SPA reception
4:30 pm
Sauna Infusion
Breath in soft
Meeting point: Forestsauna
5:30 pm
Sauna infusion
Vitality medium
Meeting point: Forestsauna
6:30 pm
Sauna infusion
herbs strong
Meeting point: Forestsauna
9:00 - 9:45 am
Sun greeting – yoga
Meeting point: SPA reception
10:00 - 10:45 pm
Pilates
Meeting point: SPA reception
11:10 am
Sauna infusion
Good morning soft
Meeting point: Biosauna
12:10 am
Sauna Infusion
Fragrance Journey soft
Meeting point: Biosauna
2:00 – 2:50 pm
Qi Gong
Meeting point: SPA reception
3:30 pm
Sauna infusion
Attention soft
Meeting point: Forestsauna
4:30 pm
Sauna infusion
Relax medium
Meeting point: Forestsauna
5:30 pm
Sauna infusion
Vitality medium
Meeting point: Forestsauna
6:30 pm
Sauna infusion
Coffee strong
Meeting point: Forestsauna
10:00 - 10:30 am
Bodyforming
Meeting point: SPA reception
11:00 - 11:30 pm
Stretching
Meeting point: SPA reception
12:10 am
Sauna Infusion
Fragrance Journey soft
Meeting point: Biosauna
3:30 pm
Sauna Infusion
Meditation soft
Meeting point: Forestsauna
4:30 pm
Sauna Infusion
Relax medium
Meeting point: Forestsauna
5:30 pm
Sauna Infusion
Wood medium
Meeting point: Forestsauna
6:30 pm
Sauna Infusion
Tyrol strong
Meeting point: Forestsauna
10:00 - 10:30 am
5 Tibetan Rites
Meeting point: SPA reception
03:30 am
Guided Hike to the Geisleralm (3,5h)
Meeting point: reception
Price: on request
11:10 am
Good Morning Sauna Infusion soft
Meeting point: Biosauna
12:10 am
Sauna Infusion
Fragrance Journey soft
Meeting point: Biosauna
3:00 - 3:40 pm
Back gymnastics
Meeting point: SPA reception
03:30 pm
Sauna Infusion
Meditation soft
Meeting point: Forestauna
04:30 pm
Sauna Infusion
Relax medium
Meeting point: Forestsauna
5:30 pm
Sauna infusion
Vitality medium
Meeting point: Forestsauna
6:30 pm
Sauna Infusion Pirates of the Caribbean strong
Meeting point: Forestsauna
03:30 am
Guided Hike to the “Gabler” Mountain (4h)
Meeting point: reception
Price: on request
10:00 - 10:40 am
Bums-tums-and-legs
Meeting point: reception
11:10 am
Good Morning Sauna Infusion soft
Meeting point: Biosauna
12:10 am
Sauna Infusion
Fragrance Journey soft
Meeting point: Biosauna
02:30 pm
Sauna Infusion
Meditation soft
Meeting point: Forestsauna
03:00 - 03:50 pm
Yoga
Meeting point: SPA reception
03:30 pm
Sauna Infusion Respiration soft
Meeting point: Forestsauna
04:30 pm
Sauna Infusion
Relax medium
Meeting point: Forestsauna
05:30 pm
Sauna Infusion
Wood medium
Meeting point: Forestsauna
06:30 pm
Sauna Infusion
Beer strong
Meeting point: Forestsauna
9:00 - 9:30 am
5 Tibetan Rites
Meeting point: SPA reception
10:10 am
Good Morning Sauna Infusion soft
Meeting point: Biosauna
11:10 am
Sauna Infusion
Fragrance Journey soft
Meeting point: Biosauna
1:00 –1:40 pm
Bodyforming
Meeting point: SPA reception
2:00 – 2:50 pm
Forestyoga
Meeting point: SPA reception
03:30 pm
Sauna Infusion
Meditation soft
Meeting point: Biosauna
04:30 pm
Sauna Infusion
Vitality medium
Meeting point: Forestsauna
5:30 pm
Sauna Infusion
Wood medium
Meeting point: Forestsauna
06:30 Uhr
Event Sauna Infusion strong
Meeting point: Forestsauna
9:00 - 9:30 am
5 Tibetan Rites
Meeting point: SPA reception
10:10 am
Good Morning Sauna Infusion soft
Meeting point: Biosauna
11:10 am
Sauna Infusion
Fragrance Journey soft
Meeting point: Biosauna
2:00 - 2:40 pm
Bums-tums-and-legs
Meeting point: SPA reception
03:30 pm
Sauna Infusion
Relax soft
Meeting point: Forestsauna
04:30 pm
Sauna Infusion
Vitality medium
Meeting point: Forestsauna
05:30 pm
Sauna Infusion
Wood medium
Meeting point: Forestsauna