MY YOGA RETREAT

from 3 nights from 1.299.00 € per person / half board

21.05.2023 - 28.05.2023

Yoga, meditation, forest mandala and much more

Included services

My time-out. My heaven of peace. My Arbor.

A week full of inspiration. Full of energy. Full of serenity. Letting myself go. And follow the forest. Together with Spa Manager Shanti Benussi, I am embarking on a yoga journey.

To the programme

Short Stay: 3 nights from Thursday 25.05.2023 to Sunday 28.05.2023 from 1.299€ per person

Short Stay: 4 nights from Sunday 21.05.2023 to Thursday 25.05.2023 from 1.299€ per person

Long Stay: 7 nights from Sunday - 21.05.2023 to Sunday 28.05.2023 from 1.999€ per person

My Good Morning buffet breakfast is served between 7.30 am and 11 am as well as an enjoyable late riser menu breakfast between 11 am and noon.
My Lunch Club restaurant between 12 am and 5 pm with delicious salads, pasta and meat dishes for a fee.
My way to eat dinner in My Arbor: two different 5-course dinner menus as well as selection from the My Arbor Classic menu
My way to eat dinner in Bressanone: free choice from the menu in the exciting Grissino Restaurant in the city centre: Italian cuisine, pizza, Asian food and sushi
Welcome aperitif on arrival as well as still and sparkling spring water
Parking space in the underground car parks as well as outdoor parking spaces
Free Wi-Fi throughout the building
Access to the 2,500 m² Spa Arboris wellness area
Trained and competent Spa team for massages, spa treatments and sauna infusions
All-day offer of sports and exercise programme
Endless fun with the BrixenCard
sauna infusions with my sauna guides
Daily 60-minute yoga group classes in the morning (Vinjasa, Hatha, Kundalini, Pranayama, Balancing)
2 evening Yin Yoga sessions with harp (short stay: 1 evening session)
1 Forest Mandala with elements from nature and 1 Forest Yoga (short stay: Forest Mandala or Forest Yoga)
3 evening meditation or Yoga Nidra sessions (variable number depending on stay)
Voucher of € 40.00 for treatments in the Spa Arboris
2 vegan lunches with nutrition expert (short stay: 1 vegan lunch)